I am Beatriz Gómez-Comino Mata, health psychologist and nutritionist, and I accompany people who want to better understand what is happening to them, Take care of yourself in a kinder way and find a path that makes sense for your real life..
I imagine how you feel now, reading this while looking for help. With doubts, maybe a little tired, without being entirely clear where to start.
If I were in your place, I would also like to meet the person who could accompany me in this process, beyond their titles or training.
I know this because I have also gone through moments of disconnection with my body., demanding or not knowing very well how to take care of myself without becoming controlling or rigid.
My way of working is born precisely from understanding that many times the problem is not a lack of information., but the way we try to take care of ourselves: from the demand, control or the feeling of never doing well enough.
Work from a close perspective, professional and respectful. I don't believe in demands, in quick solutions nor in the processes experienced from pressure.
I care about offering a space where you can feel heard, understood and accompanied calmly. A space where you can better understand what is happening to you, move at your own pace and start taking care of yourself in a more realistic and sustainable way.
I also have very much in mind that body, mind, food and context are interrelated. That's why my way of working seeks to look at the person as a whole., without simplifying what you are experiencing.
My training unites two areas that for me are deeply connected: emotional well-being and nutrition.
I studied Human Nutrition and Dietetics at the European University of Madrid and Psychology at the Open University of Catalonia.. Afterwards, I continued my training with the Master in Psychoneuroimmunology at Regenera and the Master in General Health Psychology at the International University of Valencia..
During my journey I have carried out internships in the Endocrinology and Nutrition Service of the La Mancha Centro General Hospital., at the María Cobo Nutrition Consultation, in the Marga Alhambra Psychology Office and as a counselor in educational centers. These experiences have allowed me to accompany people from different perspectives and reinforce an integrative way of working., close and adapted to each case.
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I chose this path because I have always been interested in understanding people and accompanying them from a human place., clear and committed to your real well-being.
Over time I understood that many times it is not enough to look at just one part. That's why I don't work only with guidelines or only with the emotional part., but integrating both so that the process makes sense and can be sustained in your real life.. That's where this project comes from.: of the intention to offer coherent support, respectful and adapted to each person.
If you decide to work with me, I would like you to find a space where you feel truly heard., speak without fear of judgment and move forward with professional support.
I do not seek to convey a perfect image or promise idealized solutions.. I prefer that you be clear that behind this project there is a way of working based on proximity, respect, clarity and confidence.
If you have come this far and feel that this way of accompanying connects with you, can you write to me. Whether you are considering psychological support, nutritional support or a more integrative approach, The idea is that you can find a space in which you feel clearly oriented and accompanied.. If you feel it's your time, I will be happy to listen to you.
